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Discover yourself like never before by exploring your creative side.

discover Yourself

Discover yourself like never before by exploring your creative side.

"You can never mess up with Art! It's always beautiful in it's own unique way!"

Dr. Aradhna (PhD)

Founder, Art It Out

"You can never mess up with Art! It's always beautiful in it's own unique way!"

Dr Aradhna

Founder, Art It Out

what is art it out?

Art it out is an initiative for life-coaching through art as therapy. We believe that talking about some things isn’t easy. Art It Out provides a creative outlet to cope with stress & anxiety in our everyday lives. It offers a mode of self-discovery to foster happiness & emotional resilience.

Art It Out conducts workshops using expressive arts which facilitates unlocking the untapped power of your subconscious mind to release the inner stress, process emotions better and find clarity and meaning in everyday life.

We host workshops in different cities to share this concept with as many interested individuals as possible.

Art as therapy involves the use of creative techniques such as drawing, painting, collage and colouring to help people express themselves artistically and examine the psychological and emotional undertones in their art.

The goal of art as therapy is to utilise the creative processes to help people explore self-expression and, in doing so, find new ways to gain personal insight and increase their happiness level!

Pick a Card !

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White

Lighten up

White heals your body as a whole, clearing toxicity and assisting with purification. White brings the faith that you are completely loved, taken care of and supported.

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Aqua

Experience peace and calm

Aqua dissolves your fears to increase your confidence and belief in yourself. Spend some time relaxing and focusing on your inner stillness.

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Jade

Take action

Jade is a colour of serenity, tranquillity, love and nurturing. It creates balance, harmony and self-sufficiency, releasing all negativity. Let go of any excuses, whatever you have been putting off, JUST DO IT!

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Amber

Awaken your creativity

It generates deeper bonds in relationships and teaches you how to give and receive affection. Warmth, courage and spontaneity are among Amber’s gifts.

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Emerald

Calm your mind, body and soul

Emerald helps with overcoming fears, releasing frustration and providing calmness. Use this colour to bring harmony in challenging situations, dissolve aggression and mend a broken heart.

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Silver

Be persistent

Silver brings serenity and expands awareness. Strengthen your intention and focus on what you would like to achieve or experience.

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Scarlet

Attract success

Scarlet is the colour of passion, success and vitality that is known for its power, strength and dynamism. Realise your dreams with the power of Scarlet.

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Magenta

Connect to your deepest inner knowing

Magenta is the colour of your deepest inner knowing inspiring truth, clarity and faith. Magenta also boosts enthusiasm, connecting you to the higher realm of spirituality and assisting with your journey of self-discovery.